Preview — TellBite is launching soon. Our cards are not for sale yet.

Made in Halifax, Nova Scotia

Printable cards to explain your child’s celiac disease or food allergy

Fill in your child’s details from their own medical plan, print, and hand the card to a teacher, babysitter or restaurant. Clear words, in English, Spanish and French.

  • English + Spanish + French
  • Fillable PDFs
  • Print at home
  • Launching soon

The same explanation, again and again

A new teacher in September. A substitute on a Tuesday. A sitter on Friday night, a party on Saturday. Each time, you start from the beginning, often in a hurry.

TellBite cards put your words on paper, so every adult gets the same clear message, and you can talk it through together.

One kit, everywhere your child goes

Wallet cards

In the lunchbox

Fold an “About my child” wallet card into the lunch bag: your child’s name, what they avoid and your phone number.

Teacher card

In the classroom

Contacts, foods to avoid, class treats and where the plan is kept.

Babysitter card

At the birthday party

Give the host a copy of the babysitter card: what not to give your child, and how to reach you.

Babysitters and grandparents

At the grandparents’ house

A card for the fridge, with the food you left and your contacts.

How it works

  1. Choose a kit

    Celiac, Food Allergy, or both.

  2. Fill it in

    Type into the fillable PDF or write by hand. Your child’s details stay on your device.

  3. Print and share

    Give a card to a teacher, sitter or restaurant, and talk it through.

Everything you need to start the conversation

TellBite Kits are not for sale yet. The waitlist opens soon.

Teacher card

Blurred sample image: Teacher card

Contacts, foods to avoid, class treats and where the plan is kept.

Babysitter card

Blurred sample image: Babysitter card

The snacks you left, what not to give, and the address for 911.

Restaurant card

Blurred sample image: Restaurant card

A friendly note for the chef and server, ready to hand over.

Type or write

Blurred sample image: Type or write

Fillable PDFs: type your child’s name once and it appears on every card.

For every adult in your child’s day

Teachers and school staff

Including substitute teachers, lunch helpers, coaches and after-school care.

Babysitters and grandparents

A card for the fridge, with the food you left and your contacts.

Restaurants

A short, polite note your server can take to the kitchen.

Camps, clubs and playdates

Print another copy whenever someone new joins your child’s week.

Why TellBite

Your words, from your child’s plan

You fill in every detail from your child’s own medical plan. The cards help you say it clearly and kindly.

Where our general facts come from

  • Health Canada
  • Canadian Food Inspection Agency
  • Food Allergy Canada
  • Celiac Canada

Each general fact on a card lists its source. We are not affiliated with these organizations.

What the cards are

Our cards are a communication aid. They help you say what your child needs, in a clear and friendly way. They do not replace your child’s medical plan, and they are not medical advice.

Pick your kit

TellBite Kits are not for sale yet. The waitlist opens soon.

Celiac Kit

Teacher, babysitter and restaurant cards, a "what gluten-free means" one-pager and a family fill-in sheet.

View kit: Celiac Kit

Food Allergy Kit

Teacher, babysitter and restaurant cards with checkboxes for Canada's priority food allergens, plus a family fill-in sheet.

View kit: Food Allergy Kit

Daycare & Preschool Kit

A caregiver card, a daily food log that staff fill in and send home, and simple picture cards for little kids.

View kit: Daycare & Preschool Kit

Questions parents ask

Who fills in the card?

You do. The cards come with blank fields for your child’s foods to avoid, signs to watch for, and contacts. We never decide what your child can or can’t eat.

Can I fill it in on my phone?

Yes. Use the free Adobe Acrobat Reader app. Many phone and browser PDF viewers show the fields but don’t save what you type. You can also print the print-only version and write by hand.

Is this medical advice?

No. Our cards are a communication aid. They help you explain your child’s needs. Always follow your child’s own medical plan from their doctor, allergist or dietitian. In an emergency, call 911.

See all questions →
Blurred sample image: Restaurant card

Launching soon

TellBite Kits are not for sale yet. The waitlist opens soon.

Questions? Write to [email protected].

Ready for the next new teacher, sitter or restaurant?

TellBite Kits are not for sale yet. The waitlist opens soon.